Share
From fight-or-flight to rest-and-relaxation
Reset your system with 60-minute Nordic spa. Science-backed mental / physical / social recovery for those who deserve it most.
10, 12, 24 hour shifts in high-stress environments leave your body in a sympathetic nervous state.
The deliberate exposure to contrasting temperature of sauna (195° F) and cold pool (50° F) stimulates the vagus nerve—flushing inflammation and wiping away compassion fatigue.
Reset and clear the mental fog that follows long shifts.
Learn more about host first responders qualify for 15% off General Admission services at saltlake.plunj.co/frontline.
